Neat Nutrition- Tara Noseck (registered dietitian/nutritionist)
Business Details
Integrative and functional nutrition with compassion and connection. Area of focus include gastrointestinal issues (IBS, IBD, SIBO, etc.), polycystic ovarian syndrome, metabolic syndrome/prediabetes/diabetes, hormone health, prenatal nutrition, Hashimoto's and other autoimmune conditions. She is a provider of the GI-Map comprehensive microbiome testing and DUTCH hormone testing. She does not accept insurance at this time.
What I Believe
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Nutrition is highly individual and based on one’s current nutritional status, lifestyle, disease states, genetic makeup, and bio-individuality.
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The Standard American Diet is one of the primary drivers of chronic disease. Moving towards a more whole foods eating pattern can have profound effects on your health.
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You are NOT your genetics. You health is a result of the environment in which your genes are (or are not) expressed.
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Nutrition and lifestyle are the most critical mediators in chronic disease, but often the last to be considered in treatment.
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The conventional medicine model for chronic disease largely treats symptoms, NOT the root cause of disease.
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The relationship between client & practitioner should be mutual, collaborative and respectful
MY APPROACH
I teach a whole foods, flexible approach to nourish your body, and promote body acceptance and kindness for yourself as you walk your path to health. I will meet you exactly where you are today, and together, we will move at your pace, steadily and deliberately to achieve your overreaching goals.
If we are working together to treat a distinct health condition, a particular short-term dietary protocol may be necessary. Otherwise, as much as I can, I avoid the term “diet” for all the baggage and emotion that comes with it. I prefer to use the term eating pattern, because, to me, it reflects positivity, flexibility and a long-term mentality.
You should know that I place nearly as much importance on stress management, sleep, positive relationships, mindfulness and movement as I do on nutrition, because all these things work in concert to give you your best health.
When you work with me you will receive the knowledge and support you need delivered with empathy and compassion. My goal is to give you all the tools and support to make meaningful, sustainable change, so that you can live your healthiest, most vibrant life.
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Testimonials
I found out after years of digestive issues that I had many food allergies and was diagnosed with an autoimmune disorder soon after. Tara has helped me navigate many changes in my diet/lifestyle. My digestive problems have significantly improved and I am so grateful to her for that. Not only has she provided me the information and support that I needed for my digestive health... she has also provided me with tools for my overall health...
Autoimmune Disorder and Food Allergies
/ Angelina HernandezBUSINESS REVIEWS
There are no reviews at the moment
Neat Nutrition- Tara Noseck (registered dietitian/nutritionist)